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Raja Yoga Meditation
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Monday, Jan 04, 2010
7.00 - 8.30pm
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Venue :
Globle Co-operation House 65 -69 Pound Lane London NW10 2HH
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Loction :
65 -69 Pound Lane London NW10 2HH
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Experience peace, inner strength and wisdom through ''yoga for the mind''
This Foundation Course in Meditation, often referred to as Raja Yoga meditation, incorporates the following core curriculum:
Self-realisation- developing self-awareness and self-understanding to realise one''s true spiritual identity and nature.
Consciousness- the interplay between the mind, the intellect and the personality is studied.
Relationship with God- as meditation helps consciousness move beyond self-limiting beliefs, the presence of God is experienced in the state of meditation.
Natural spiritual laws-understanding the law of cause and effect enables us to purposefully choose right thoughts and actions.
Cycle of time- time is perceived as moving in cycles, and life as a whole is presented as an unlimited drama on the world stage.
The tree of life- the beauty of the different world religions is depicted through the tree of life.
Enhancing inner strength- practical methods are offered to direct spiritual power into accurate and effective responses and actions in daily life.
Principles for a spiritual lifestyle- with an improved level of self-understanding comes the awareness of how behaviour and lifestyle can complement and enhance spiritual development in daily life.
A three-week course: 2 sessions per week on Mondays and Wednesdays
Starts: 4th Jan 2010
7.00 - 8.30pm
Essential to book your place
For more information Tel: 07870 105 635
Practical Meditation
While the head continues to remember the weaknesses of , those who have insulted *or* upset us, the heart will not be able to forgive. , To erase any trace of affront, we need to tap into our inner depths of compassion. , A loving heart can cool the head and allow the world to gain strength and understanding.
How to find us:
The nearest tube is 12 minutes walk away at ,,Dollis Hill on the Jubilee line (Chapter Rd exit). Bus routes: 6, 226 &,, 206 to Pound lane and 98, 52, 302, 260, 460, 266 & 297 to Willesden Bus Garage.
Free of Charge
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