But how do you get started and then maintain meditation as a regular and natural practice?
Join us for an informative, interactive and experiential day facilitated by three experienced meditation teachers.
Saturday 23rd July 2011 10am - 4pm Arrivals 9.30am – A vegetarian lunch will be provided
This event is intended for those new to Raja Yoga meditation
Registration essential please, by Wednesday 20th July @ www.bkwsu.org/uk/whatson or Tel; 020 8727 3418
Free of charge
How to find us: The nearest tube is 12 minutes walk away at Dollis Hill on the Jubilee line (Chapter Rd exit). Bus routes: 6, 226 &, 206 to Pound lane and, 98, 52, 302, 260, 460, 266 &, 297 to Willesden Bus Garage. Registered Charity in & (269971) and (SC040512)