On the surface of life we are faced with distractions, doubts and challenges. By mastering the practice of meditation, we learn to slip below the superficial issues that engage us. We can discover a restorative layer of calm and stillness. Practice takes us to a profound level of peace. And subtle methods unveil an even deeper perspective for living.

You are warmly invited to an experiential afternoon of exploration: tranquil images, serene commentaries and guided meditations, practical techniques and thought-provoking exercises will help you deepen your own experience.

A team of experienced meditators will accompany you on this enriching journey.

Global Co-operation House
65-69 Pound Lane, Willesden Green
London
NW10 2HH