Experience peace, inner strength and wisdom through 'yoga for the mind'.

Learn how to:

* meditate anytime, anywhere

* experience the beauty of the true self

* understand the nature of consciousness

* connect with the Divine

* use your 8 spiritual powers

A four-week course: 2 sessions per week on Monday and Wednesday evenings.
It is essential to attend all sessions.
This course is also available in other languages

Global Co-operation House, London
65-69 Pound Lane, Willesden Green - call 0208 727 3350 to register