Experience peace, inner strength and wisdom through 'yoga for the mind'.
Learn how to:
* meditate anytime, anywhere
* experience the beauty of the true self
* understand the nature of consciousness
* connect with the Divine
* use your 8 spiritual powers
A four-week course: 2 sessions per week on Monday and Wednesday evenings.
It is essential to attend all sessions.
This course is also available in other languages
Global Co-operation House, London
65-69 Pound Lane, Willesden Green - call 0208 727 3350 to register