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BOOKS
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Dont Get Mad Get Wise
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The author, Mike George offers essential insights into the harmful effects of anger, alongside the wisdom and methods for remaining anger free.
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by Mike George
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ISBN : 978-1-905047-82-6
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Total Pages : 160
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Dimension : 216 x 140 mm
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Order Code : 2199
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Price: £7.99
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Availability
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Usually dispatched within 7-10 days
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About this product
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We all have some anger in our hearts, and it corrodes relationships everywhere, from the individual to the international. But anger is never healthy or justified. This is not a book about moderating or transforming our anger, but getting rid of it. At its root, anger is a spiritual rather than an emotional issue. We can’t be angry, and peaceful and loving, at the same time. This is a book about learning what forgiveness really means, how to be peaceful, and to live without anger. It’s about healing the wounds of our anger-driven habits and learning who we really are.
Mike George begins by analysing the illusions we have created for ourselves that justify our anger. He continues, in part 2, by exploring our own inner resources that we can draw on to heal its scars. In part 3 he focuses on forgiveness - not just forgiving others, or ourselves, but the spiritual realisation that anger is not only futile, there is a part of you that it has never touched.
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About the Author
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Mike George : is an international management development consultant/coach and author based in London. He brings together the three key strands of the new millennium – spirituality, management/leadership development and lifelong learning – in a unique blend of insight, wisdom and technique. His positive vision of the future and his passion for life has motivated thousands of people. As a lecturer and teacher for the Brahma Kumaris, his eighteen years of research into the spiritual principles which govern human relations provide the foundation for his work with leaders and managers in organisations in over twenty countries. His publications include Stress Free Living; Learn to Relax; Discover Inner Peace and Meditation for Extremely Busy People. He is also the Editor of Heart & Soul Magazine.
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