An essential read for those who wish to learn more about meditation, this authoritative book is a valuable tool of reference for both students and experienced meditators.

You can live every moment of your life knowing how to choose good and benificial thoughts, and protect yourself from negative influences. You can do it by becoming aware of the way you think. Learning this process (and it''s not hard) will enable you..

In Slaying the three Dragons,you will learn how to free your mind, body and spirit from negative thoughts.

A thought-provoking and accessible guide to how an ancient spiritual practice known as Raja Yoga meditation

Exploring and Practising the Spirituality of Silence

The new brilliantly colour illustrated book from Mike George featuring the method of meditation now practiced daily by more than half a million people worldwide.

This book strips away the illusions that surround the modern malaise we call stress. It provides us with new ways of seeing our problems and our potential, and describes what we need in order to create authentic happiness.

Living without fear, living with wholeness, this increases our quality of life. It brings happiness. Because fear acts as a brake and prevents you from doing what you want to do it doesn't allow your energy to flow and weakens your wellbeing and heal..

This book shows you how to meditate step by step,in an easy-to-follow and friendly guide

This thought-provoking book encourages us to take juust a moment to stop and reflect on the quality of our daily lives.